This week I was struck by an incredibly gifted writer and survivor of depression. Julie Hersh spoke at Legacy Books in Plano TX,  and I went on a friend’s suggestion that I hear her after reading the book by the same name. http://www.struckbyliving.org/content/  Julie had so much wisdom to share for everyone,  even if you [...]

The following is article discusses the health benefits of meditation and how it can improve your life. You can read it here.

Having trouble finding out what ails you? Check out WebMD for self diagnosis, and other health information:  http://www.webmd.com

This is a very insightful website relating to how mineral and vitamin deficiencies could be causing fatigue and burn out. http://www.arltma.com/Articles.htm